From 366 Ways to Cook Rice, Beans, & Grains
"Wheat berries add texture and heartiness to this spicy*** party chili. Serve it with grated cheese, chopped sweet onion, chopped tomatoes, and heated flour tortillas or corn chips. Extras can be frozen and served as burrito filling at a later date."
1/4 c cooked wheat berries
2 c black beans
1 onion, diced
dashes chipotle chili sauce (to taste)
garlic cloves, minced (to taste)
1 28oz can tomato sauce + some water (couple of cups)
2 T chili powder
1 T ground cumin
salt and black pepper (to taste)
1/2 c chopped fresh cilantro
Drain beans & wheat berries, then combine all ingredients in a large saucepan. Bring to a boil and reduce the liquid to a thick sauce, then reduce the heat and continue simmering, covered, for a total of 30 minutes. Add the cilantro and simmer for 5 minutes more.
* After cooling, I put the filling into flour tortillas with some grated sharp cheddar cheese, then wrapped in foil, then bagged. *
To cook burritos:
Thaw or reheat straight from the freezer.
Microwave:
Remove foil, defrost, and reheat. (I can nuke 'em for 1-2 minutes.)
Oven:
Bake in foil at 375 for 30 minutes if frozen, 300 for 30 minutes if thawed.
Serve burritos with sour cream and a salad.
*** I did not put in all of the spices it called for. See my Re: Spicyness Post.
Yum - really like these!
ReplyDeleteWe really liked these as well!! We had them last night smothered in salsa and topped with lettuce. Super Yummy wet burritos:)
ReplyDeletewe love these!! down to our last one . . i guess i should return your bag before we eat them all! we just take them out one at a time, which is awesome for lunch or dinner on the go.
ReplyDelete